Do I Have Anxiety?

You Ask Yourself: Do I have Anxiety?

The quick and honest answer: Yes.

Every human being has fears.

Every living being has the competence to be afraid.

Being afraid is not a pleasant state.

Fear is a state of uneasiness.

Therefore, it is not necessarily perceived as pleasant.

It is logical that many people want to avoid fear.

What happens when I want to run away from fear?

At this point, fear, which is natural in principle, begins to become a problem.

Do I have excessive anxiety?

Do you constantly worry about the same things? Recall a time when you felt very anxious. If you had trouble breathing, heart palpitations or sweating, or if your anxiety lasted longer than six months, it’s possible that a psychiatrist could diagnose an anxiety disorder.



Picture of Fear
Picture of Fear

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